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Panadol Tablets

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Panadol Caplets with Optizorb Formulation

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Panadol Tablets with Optizorb Formulation

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Panadol Mini Caps

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Panadol Suppositories

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Panadol Extra Caplets

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Panadol Rapid Soluble

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Panadol Rapid Caplets

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Panadol Rapid Handipak

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Panadol Cold & Flu + Decongestant

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Panadol Osteo

  • Product
  • Format
  • Age
  • Key Features
  • Ingredients
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Panadol Tablets

Panadol Tablets

  • Tablets
  • 7+ Years
  • Trusted pain relief
  • Active ingredient: 500 mg Paracetamol
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Panadol Caplets with Optizorb Formulation

Panadol Caplets with Optizorb Formulation

  • Caplets
  • 7+ Years
  • Advanced absorption
  • Active ingredient: 500 mg Paracetamol
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Panadol Tablets with Optizorb Formulation

Panadol Tablets with Optizorb Formulation

  • Tablets
  • 7+ Years
  • Advanced absorption
  • Active ingredient: 500 mg Paracetamol
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Panadol Mini Caps

Panadol Mini Caps

  • Caplets
  • 7+ Years
  • Easy to swallow
  • Active ingredient: 500 mg Paracetamol
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Panadol Suppositories

Panadol Suppositories

  • Suppositories
  • 12+ Years
  • For vomiting
  • Active ingredient: 500 mg Paracetamol per suppository.
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Panadol Extra Caplets

Panadol Extra Caplets

  • Caplets
  • 12+ Years
  • Fight Tough Pain
  • Active ingredient: 500 mg Paracetamol, 65 mg caffeine
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Panadol Rapid Soluble

Panadol Rapid Soluble

  • Effervescent
  • 12+ Years
  • Absorbed fast
  • Active ingredient: 500 mg Paracetamol
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Panadol Rapid Caplets

Panadol Rapid Caplets

  • Caplets
  • 12+ Years
  • Absorbed fast
  • Active ingredient: 500 mg Paracetamol
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Panadol Rapid Handipak

Panadol Rapid Handipak

  • Caplets
  • 12+ Years
  • Absorbed fast
  • Active ingredient: 500 mg Paracetamol
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Panadol Cold & Flu + Decongestant

Panadol Cold & Flu + Decongestant

  • Caplets
  • 12+ Years
  • With decongestant
  • 500 mg Paracetamol
  • 5 mg Phenylephrine Hydrochloride
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Panadol Osteo

Panadol Osteo

  • Tablets
  • 12+ Years
  • Up to 8 hours
  • Active ingredient: 665 mg Paracetamol
Senior Couple Laughing Together
Senior Couple Laughing Together
  • Live Well
  • Think Well

Managing Osteoarthritis With A Positive Mindset

People with a positive outlook are more likely to have better health, more fun, and a longer life. For people with osteoarthritis, there’s yet another reason to be an optimist – it can help you stay active and independent. There is evidence that people with negative attitudes are more likely to experience bothersome osteoarthritis pain than those with positive attitudes.

If you tend to be pessimistic, don't despair — positive thinking skills can be learnt. With practice, you can teach yourself to look at life’s events and challenges with a positive mindset. ‘Self-talk’ is the internal conversation you have with yourself all the time. It’s a good idea to pause and evaluate your self-talk – and see whether it’s keeping you from living life to the fullest.


Here are some examples of how negative self-talk can be changed to something positive:
 

NEGATIVE SELF-TALK POSITIVE SELF-TALK

I can't do it. I've never done it before.

It's an opportunity to do something new.

I don’t have the expertise.

I’ll work together with someone who can help me.

I won't go away with the family for the long weekend as it's too far from the nearest town.

It's probably a beautiful place and I might have a relaxing time.


Embrace a positive attitude today. It can open up doors to exciting new opportunities, and give you the self-confidence to pursue your goals.